Tackle Trauma, Strenghten Relationships
Empowering Individuals & Couples to Thrive Through Trauma-Informed Therapy
Online Therapy in Louisiana & Colorado
Heal Deeply. Grow Boldly.
Online Therapy for Black Individuals & Couples
Faith-Based Counseling for High-Achieving Clients
You don’t have to carry trauma, anxiety, or relationship struggles alone — even if you’re used to being the strong one.
At BG Therapy, we specialize in helping individuals, the BIPOC (Black, Indigenous, and People of Color) community, and couples move beyond survival mode — without sacrificing ambition, identity, or faith.
Our clients are the driven ones. The reliable ones. The ones who carry the weight of generations, expectations, and excellence. They’re educated, successful, and deeply committed — to their families, their communities, and their personal growth.
To the outside world, they’ve made it. They lead. They serve. They love hard and show up harder. But inside? It’s a different story.
Behind the achievements and the strength is exhaustion — from the trauma that’s never been fully unpacked, from the code-switching, from the fear of being “too much” or “not enough,” from the pressure to hold everything together while barely holding on.
They come to us because they want more than just coping. They want transformation.
To feel safe in their bodies. To trust their relationships.
To finally rest — and still feel worthy.
When our clients open up, they often say things like:
“People think I’m fine, but I’m unraveling.”
“I’ve done the therapy thing before, but I need something deeper.”
“I’m tired of performing — I want to just be.”
“We love each other, but our communication is a mess.”
“I want my faith to be part of the process.”
We hear you. And we’re here for all of it.
Our approach is rooted in culturally-affirming, trauma-informed, systemic therapy. We use EMDR to heal what talk therapy alone can’t reach. We support couples with tools from the Systemic Method and the SYMBIS assessment to build lasting, meaningful connection. And we bring faith into the room — because we believe healing should align with your values.
If you’re ready to feel as grounded on the inside as you appear on the outside — to build a life, a relationship, and a rhythm that’s sustainable — let’s talk.
Premarital counseling for interracial couples
Our Services
Trauma-informed therapy for couples
therapy for Black professionals
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A free 15-minute consultation call to help you determine if our therapist is the right fit for you. This brief conversation allows us to understand your needs and answer any questions, ensuring you feel comfortable and confident as you begin your journey with us.
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Individual therapy offers a supportive space for self-exploration and personal growth.
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Couples therapy is a form of counseling that helps partners improve their relationship. It provides a safe environment for both individuals to express their feelings and work towards mutual understanding and resolution.
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Sessions to prepare you for a lasting, intentional relationship, and to help couples build a strong foundation for their relationship.
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Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to alleviate the distress associated with traumatic memories.
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Christian therapy integrates psychological principles with Christian beliefs, offering individuals a faith-based approach to mental health.
Ready to book a consultation call?
We’d love to hear from you. Fill out the form below and we will reach out with the next steps. Consultation calls are conducted on Tuesdays, Wednesdays, and Fridays.
Note: This form is for consultation requests only. To schedule a full session, click “Book Now” at the top of the page.